One word for this man....legend! Have been to Darran on and off over many years and after ankle ligament surgery I knew I needed someone I trusted to help guide me through the rehab.
I felt supported every step of the way with a thorough plan that was tailored specifically to me. The communication from Darran was brilliant and now after 7 months of work, I am fully confident in my ankle and about to head to the himalayas! If I could give him 6 gold stars I would! Thanks pal for getting me back to doing the stuff that makes me me!😊
Darren at DMK Performance was recommended to me by a friend after I’d been suffering with sciatica for a few months — it was only getting worse. From the start, Darren took the time to go through the different rehab plans he could offer and explained everything clearly.
The app was brilliant — the videos were easy to follow and really helped me understand each exercise properly. Darren was patient, supportive, and genuinely cared about getting me back to full fitness.
I’m now back training and doing everything I was before my sciatica. Couldn’t recommend Darren highly enough — top bloke and really knows his stuff! 💪
I went to Darren as I had tried physio and lots of other routes without too much success..I had heard off others and seen his Instagram account so reached out to him. It has been the best thing I have done, in 8 weeks he has got me into a position where I am building on the weakness in my back, abs, lower legs and getting them firing to remove pain when I run.
I am still a work in progress but he has set me on my way and has been so supportive and making great adjustments weekly. I would recommend him very highly to anyone struggling with an injury that wants to get back up and moving freely again.
