COACHING BUILT AROUND HOW YOU MOVE,
AS WELL AS YOUR GOALS
Whether this is your first week in the gym or your thousandth session, returning after a break, pushing past a plateau or chasing your next level of performance, coaching starts from where you are today and is built around you - not the other way around.
HEAD S&C
CARDIFF DEVILS
PEOPLE COACHED
500+
£10K+ INVESTED
CONTINUED EDUCATION
12+ YEARS
OF EXPERIENCE
NO MATTER WHERE YOU'RE STARTING,
THERE'S A PLACE FOR YOU HERE.
"I feel like I've stopped making progress."
"I don't really know what I'm doing"
"Everyone online seems to say something different."
"I want a coach who actually cares."
COACHING ISN'T ABOUT HOW GOOD YOU ALREADY ARE.
IT'S ABOUT HELPING YOU BECOME
BETTER THAN YOU WERE
MEET YOUR COACH
As Head Strength & Conditioning Coach for the Cardiff Devils, I've had the opportunity to work with professional athletes — but that's only one part of what I do.
I've coached people stepping into the gym for the first time, people who've trained for years, and just about everything in between.
Different starting points. Different goals. Different levels of experience. But the approach stays the same: understand the person in front of me and build the coaching around them.
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EVERYONE SHOULD HAVE ACCESS
TO QUALITY COACHING
HOW IS THIS DIFFERENT?
Personalised means more than putting your name on a programme
Personalised coaching is promised everywhere. But you can't personalise something without first understanding the person in front of you.
How you move. Your training history. Your goals. Your lifestyle. What you're good at. What you struggle with. That's what your programme is built around.
And it doesn't stop once the programme has been written. Your training, your feedback and your movement assessments all give us more information.
A check-in should be more than a quick "well done" too. It's an opportunity for us to look at what's working, what isn't, how you're responding and what we can change.
The more we learn about you, the more we can adapt the coaching around you.
Because without understanding the individual,
How can coaching truly be individualised?
REVIEWS
You can find more reviews like these on our Instagram
@nobilitycoaching
I love how after 25 years of training in the gym I'm still correcting my technique and learning how to achieve strength goals I thought were impossible.
- Katrina
He always makes sure I understand everything and why each movement is included.
Morgan really knows his stuff - he's an excellent PT and I can't recommend him enough.
- Lizzie
Morgans knowledge and attention to detail when it comes to tailoring a workout is superb.
- James
Morgan is super friendly, full of knowledge and passionate about his work. I'm really glad I took the chance to PT with Morgan as I feel this is the most I've gotten out of myself.
- Adam
I was a bit hesitant about starting PT again because of bad experiences in the past. But I can say with some confidence that I'm glad I did. Everything has been so well thought out and explained. I feel 10 times better.
- Sarika
THE ONLINE PROCESS
01. APPLY
Choose the coaching package for you.
02. REVIEW
I'll review your application and build your initial programme
03. TRAIN
Complete the
"Movement Assessment" and start training.
04. ADAPT
I'll review your training and make adjustments as we learn more.
05. PROGRESS
Train, communicate, improve.
I'll be there every step of the way
CHOOSE THE BEST FIT FOR YOU
Included:
-
Free Taster Session
-
Movement Assessment
-
Personalised Program
-
Form Analysis & Feedback
-
Communication & Support
Included:
-
Free Taster Session
-
Movement Assessment
-
Personalised Programming
-
1 Additional In-Person Session to get you set up
-
1 In-person session every 2 weeks
-
Form Analysis & Feedback
-
Communication & Support
-
Full access to the site
Included:
-
Movement Assessment
-
Personalised Programming
-
Form Analysis & Video Feedback
-
Communication & Support
-
Full access to the site
-
Video Call / Pre-recorded Video Check-ins